For A Natural And Healthy Life
For a Healthy Time Zone
BetterTimes is fighting for the observation of natural time, in order to safeguard our fellow citizens' health and well-being, as well as their personal freedoms and rights. For that, time zones need to stay true to their solar time.
Explore, how unnatural time can negatively impact your life.
Videos About The Internal Clock
Check out these videos to learn more about our internal clock, what makes it tick, and what makes it malfunction.
Can You Become a Morning Person?
Warum wir zur falschen Zeit aufstehen
The case for getting rid of daylight-saving time
Dauerhafte Sommerzeit: Warum sie ungesund für dich ist | Quarks
Was die Zeitumstellung mit deinem Körper macht
Innere Uhr: So gibt der Tag-Nacht-Rhythmus den Takt vor | Quarks
Social jetlag and its consequences
Zeitumstellung: Wofür würdest du dich entscheiden? | Quarks
BetterTimes is now a member of the International Alliance for Natural Time (IANT).
IANT advocates for permanent, worldwide observation of natural time, facilitated by geographically appropriate, sun-based time zones. History and a growing body of scientific evidence show this is essential for health, safety, education, work, economy, environment, and human rights.